PAK CHOI

Price Per Pack of Two - See SKU code for origin

Pak Choi is a type of Chinese cabbage, used as food. Chinese varieties do not form heads and have green leaf blades with lighter bulbous bottoms instead, forming a cluster reminiscent of mustard greens

70 grams of shredded Pok Choi has the following nutritional profile

• Calories: 9
• Protein: 1 gram
• Total fat: 0 grams
• Total carbs: 1.5 grams
• Total sugar: 1 gram
• Fiber: 1 gram
• Calcium: 6% of the Daily Value (DV)
• Iron: 3% of the DV
• Magnesium: 3% of the DV
• Phosphorus: 2% of the DV
• Potassium: 4% of the DV
• Zinc: 1% of the DV
• Manganese: 5% of the DV
• Selenium: 1% of the DV
• Vitamin C: 35% of the DV
• Folate: 12% of the DV
• Vitamin A: 17% of the DV
• Vitamin K: 27% of the DV