ONION SPANISH - PER KG

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Spanish onion: has a similarly coloured skin to a yellow/brown onion, but is usually bigger, as well as tasting sweeter and milder. These are good for omelettes, salsas and stir-fries. Red onion: sizes vary, and they have a distinctive red/purple skin; the edge of each of its white rings is also tinged with red.

12g total carbs, 9g net carbs, 0g fat, 1g protein, and 45 calories.